Greater freedom, range, and aliveness in how you inhabit your body, your relationships, and your life.

A shifted sense of yourself: more connected to the moment, with more clarity and agency about how you are authoring your life.

Ten weeks, October to December

Habits of Being

Structural Integration & Relational Somatics: a ten-week course in embodied and relational self-study, combining a ten-session series with weekly group practice.

Cohort begins October 4–5. Applications close September 28.

A free evening, the week of September 15

The Body You Bring

Pattern & Possibility: an introduction to relational somatics.

“both deeply skilled and truly attuned.”Nala Phillips, bodyworker

John Adams has practiced bodywork for 15 years, contact improvisation for 18, and relational facilitation for 10. More about John.